Thursday, December 9, 2010

Yummy Turkey Spinach Lasagna


Happy Cooking!

It's delicious, healthy, and easy to make.


Ingredients:
1 1/4 C Fat Free Ricotta Cheese
1 Egg
1/4 t Ground Black Pepper
1 T Minced Garlic
1 T Dried Oregano
1 28 oz Can Crushed Tomatoes
6 Oven Ready Lasagna Noodles
3 C Finely Chopped Spinach Leaves
1 1/2 C Finely shredded skinless roast turkey
3/4 C Shredded Provolone Cheese


Directions:
Preheat oven to 375 degrees
Lightly coat a 12x8 inch baking dish with cooking spray
In a small bowl, beat ricotta, egg and pepper with a fork until well blended.
Gently stir in garlic and oregano
Spread 1/4 C tomatoes over bottom of baking dish and place 3 noodles over sauce.
Spread 1/2 ricotta mixture, followed by 1/2 spinach, 1/2 turkey, 1/2 remaining tomatoes and half of the parmesan cheese
Top with remaining 3 noodles, ricotta mixture, spinach, turkey, tomatoes and provolone
Coat one side of a 14 inch long piece of aluminum foil with cooking spray and lay, sprayed side down, over lasagna, and loosely seal the edges.
Back for 45 minutes or until bubbling, let sit for 5 minutes before serving


Serves 6


**Nutrition info: 276 Calories, 6.8g fat, 26g carbs, 4g fiber, 28g protein

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